Fermentation forecast
chicken pot pie
Fair· peak ~5h after eating
Chicken pot pie typically reads as Fair on the fermentation forecast, peaking about 5 hours after eating. Main drivers: a rich, heavy load, fructans (wheat, onion, garlic), lactose (dairy).
What drives this forecast
- a rich, heavy load
- fructans (wheat, onion, garlic)
- lactose (dairy)
Typically on the plate
chicken breast · pie crust · carrots · peas · cream
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal