Fermentation forecast
enchiladas
Fair· peak ~3h after eating
Enchiladas typically reads as Fair on the fermentation forecast, peaking about 3 hours after eating. Main drivers: a rich, heavy load, fructose (honey, apples, syrups), lactose (dairy).
What drives this forecast
- a rich, heavy load
- fructose (honey, apples, syrups)
- lactose (dairy)
Typically on the plate
corn tortilla · ground beef · tomato sauce · cheddar cheese
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal