Fermentation forecast
poke bowl
Fair· peak ~5h after eating
Poke bowl typically reads as Fair on the fermentation forecast, peaking about 5 hours after eating. Main drivers: a rich, heavy load, GOS (beans, lentils, soy), polyols (stone fruit, mushrooms).
What drives this forecast
- a rich, heavy load
- GOS (beans, lentils, soy)
- polyols (stone fruit, mushrooms)
Typically on the plate
tuna · sushi rice · avocado · edamame
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal