Fermentation forecast
taco salad
Clear· peak ~1h 30m after eating
Taco salad typically reads as Clear on the fermentation forecast, peaking about 1.5 hours after eating. Main drivers: a rich, heavy load, lactose (dairy), a fibre spike.
What drives this forecast
- a rich, heavy load
- lactose (dairy)
- a fibre spike
Typically on the plate
ground beef · lettuce · cheddar cheese · tortilla chips · sour cream
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal