Fermentation forecast
charcuterie board
Fair· peak ~4h after eating
Charcuterie board typically reads as Fair on the fermentation forecast, peaking about 4 hours after eating. Main drivers: fructose (honey, apples, syrups), fructans (wheat, onion, garlic), a rich, heavy load.
What drives this forecast
- fructose (honey, apples, syrups)
- fructans (wheat, onion, garlic)
- a rich, heavy load
Typically on the plate
salami · brie · crackers · grapes
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal