Fermentation forecast
chicken burrito
Storm· peak ~5h 30m after eating
Chicken burrito typically reads as Storm on the fermentation forecast, peaking about 5.5 hours after eating. Main drivers: fructans (wheat, onion, garlic), GOS (beans, lentils, soy), a fibre spike.
What drives this forecast
- fructans (wheat, onion, garlic)
- GOS (beans, lentils, soy)
- a fibre spike
Typically on the plate
grilled chicken · white rice · refried beans · flour tortilla
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal