Fermentation forecast
fried rice
Clear· peak ~5h after eating
Fried rice typically reads as Clear on the fermentation forecast, peaking about 5 hours after eating. Main drivers: fructans (wheat, onion, garlic).
What drives this forecast
- fructans (wheat, onion, garlic)
Typically on the plate
white rice · egg · soy sauce · scallion
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal