Fermentation forecast
fruit and cheese plate
Fair· peak ~3h 30m after eating
Fruit and cheese plate typically reads as Fair on the fermentation forecast, peaking about 3.5 hours after eating. Main drivers: fructose (honey, apples, syrups), lactose (dairy), fructans (wheat, onion, garlic).
What drives this forecast
- fructose (honey, apples, syrups)
- lactose (dairy)
- fructans (wheat, onion, garlic)
Typically on the plate
grapes · cheddar cheese · crackers
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal