Fermentation forecast
granola bar
Fair· peak ~5h 30m after eating
Granola bar typically reads as Fair on the fermentation forecast, peaking about 5.5 hours after eating. Main drivers: fructans (wheat, onion, garlic), a fibre spike.
What drives this forecast
- fructans (wheat, onion, garlic)
- a fibre spike
Typically on the plate
granola
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal