Fermentation forecast
reuben sandwich
Overcast· peak ~5h after eating
Reuben sandwich typically reads as Overcast on the fermentation forecast, peaking about 5 hours after eating. Main drivers: fructans (wheat, onion, garlic), lactose (dairy), spice and acidity.
What drives this forecast
- fructans (wheat, onion, garlic)
- lactose (dairy)
- spice and acidity
Typically on the plate
corned beef · sauerkraut · swiss cheese · rye bread
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal