Fermentation forecast
spaghetti bolognese
Storm· peak ~4h 30m after eating
Spaghetti bolognese typically reads as Storm on the fermentation forecast, peaking about 4.5 hours after eating. Main drivers: fructans (wheat, onion, garlic), fructose (honey, apples, syrups), a rich, heavy load.
What drives this forecast
- fructans (wheat, onion, garlic)
- fructose (honey, apples, syrups)
- a rich, heavy load
Typically on the plate
spaghetti · ground beef · tomato sauce
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal