Fermentation forecast
vegetable soup
Fair· peak ~3h after eating
Vegetable soup typically reads as Fair on the fermentation forecast, peaking about 3 hours after eating. Main drivers: fructose (honey, apples, syrups), a fibre spike, spice and acidity.
What drives this forecast
- fructose (honey, apples, syrups)
- a fibre spike
- spice and acidity
Typically on the plate
carrots · potatoes · tomato sauce
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal