Fermentation forecast

hot and sour soup

Fair· peak ~4h 30m after eating

Hot and sour soup typically reads as Fair on the fermentation forecast, peaking about 4.5 hours after eating. Main drivers: polyols (stone fruit, mushrooms), GOS (beans, lentils, soy).

What drives this forecast

Typically on the plate

tofu · mushroom · egg · chili oil

This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.

Forecast your actual meal

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