Fermentation forecast
protein bar
Clear· peak ~1h 30m after eating
Protein bar typically reads as Clear on the fermentation forecast, peaking about 1.5 hours after eating. Main drivers: lactose (dairy).
What drives this forecast
- lactose (dairy)
Typically on the plate
whey protein
This is the population-average forecast. Your plate, your portions and your own sensitivity all move it.
Forecast your actual meal